Dr Malik reads about the healthiest hearts in the world

Dr Malik has read this article with some amusement!
Less fat, more exercise, more fish. Stay away from the 24/7 modern society. Move to the jungle and live longer and healthier.
If you can’t move, perhaps just try 15,000 steps a day to keep the ticker working!
Posted on 01 May 2017
Author: LCC
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