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Eating Fruit and veg saves lives

I read in the BMJ this week a great piece saying that total mortality is reduced by eating more than 5 portions of fruit and vegetables per day. This is the government recommendations, and I support it.

Dr Malik

 

Dose-response curve -more healthy food, more benefit.

http://www.bmj.com/content/349/7969

Posted on 03 August 2014
Author: LCC
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